Well here we are, my first full week of 30 by 30. I think I’ve done OK, but I could do better. Let’s go to the tale of the tape shall we? STARTING WEIGHT: 237 lbs CURRENT WEIGHT: 234 lbs WEIGHT LOSS TO DATE: -3 lbs CHEST: 43.5 inches WAIST: 47 inches HIPS: 48 inches [...] [...]




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