Unfortunately, not much progress on the weight loss front this week. Here are the numbers:
STARTING WEIGHT: 237 lbs
CURRENT WEIGHT: 232 lbs
WEIGHT LOSS TO DATE: -5 lbs
CHEST: 43 inches (-.5 inch)
WAIST: 46.5 inches (-.5 inch)
HIPS: 47 inches (-1 inch)
I started off the week really well and went running three times. I totaled 8 miles and I’m up to running 3 miles at a time without stopping. It takes me a shade over 31 minutes to do, but I’m getting there. Unfortunately, I still haven’t made it to the gym. Running and going to the gym just got VERY difficult because MJ is back at work and I’m in charge of Will everyday. But I just have to find some time.
The biggest challenge this week was eating right. I had a lost of restaurant food and I even caved in to some dessert this week. Ice cream cake and a sundae at Cold Stone Creamery. What can I say? I’m a weak man. I managed to lose a couple of pounds and my measurements are slowly going in the right direction, but I’m pissed because I know if I want to get to 30 lbs I’m going to have to do more.
I also had some dental work done this week and it hurt like a bitch. Basically they cut some of my gums out to get to my impacted wisdom tooth to fill a small cavity. The pain was not conducive to running and exercise.
Sorry this post is so lame, but make sure you come back tomorrow for Fatherhood Friday because I’ve got a doozy planned!
Here’s this week’s humiliation.
I swear, if you had come to yoga with me you would have lost another 5. Pansy.
You are holding your breath in the bottom pic … let it out big guy!
Cold Stone is $$$$$$$$$$ …. try Twin Acres on 6A in Sandwich.
You look a boy smaller to me…maybe it is the farmer’s tan:-)
That was supposed to be a BIT smaller.
If you get enough dental work done then you will never want to eat. That can’t hurt right?