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Tips for Preventing Summer Bug Bites

Summertime means being out on the lake — with bugs!

When this is your view for the majority of your summer (at least on the weekends), that’s a very good thing. But it also comes with some very bad things — namely, a few million mosquitoes and other flying pests that could turn a smooth ride into a bumpy nightmare.

My kids love to be outside. And ever since I took up fishing and got myself a canoe, I love taking them out on the water. We navigate new rivers, ponds, and lakes and pretend we’re explorers seeing new lands for the first time. We catch our fill of bass and pickerel and we SWEAR the biggest fish of our lives just nibbled on our line but barely escaped our clutches. And we definitely chronicle the wildlife we see.

Beavers firming up their dams and gnawing on trees. River otters darting across the river. And, unfortunately, bugs. So many bugs. Which is why I’ve learned a few helpful tricks to cut back on the damage, and teamed up with KnowYourOTCs.org to dole out a few ways you and your family can mitigate mosquito maladies this summer.

When it comes to a day outside and preventing bug bites, it’s all in how you prepare.

The most obvious way is using insect repellent. I’m now going to shout one word at you and if you take anything from this post, this is the word I want you to remember. Ready? DEET!!!!! Use repellent that has DEET. I beg you. This is BY FAR the most effective repellent you can use, and it protects for between 2-5 hours. Get more useful info here.

But when you’re using it, keep a few things in mind:

  • Don’t spray near kids mouths or noses
  • Spray in an open area
  • Apply the spray 15 minutes before prolonged exposure to the sun
  • Don’t use on kids younger than 2 months
  • Don’t use any sunscreen/DEET combos — it dilutes the effectiveness of the sunscreen

Oh, and don’t apply insect repellent directly to open wounds. I know this one from experience, because I’m frequently an idiot. It burned worse than that time in college when — well, that’s a story best left untold.

It’s also wise to wear long sleeves when you can. I know it’s hot and your kids will complain, but they’re probably going to whine anyway so at least they’ll be safer while being annoying, right? Also, avoid perfume and cologne as they attract more mosquitoes.

If your kids do have bug bites, there is some recourse to save what’s left of your sanity in between shouts of “BUT IT ITCHES!!!!”

First of all, consider some OTC meds and skin protectants, which you can find more about here. Also, your kids are going to scratch. They can’t help themselves, but you can do a few things to assist. Use an emory board to soften your child’s nails so when they scratch, they’re less likely to break the skin. And if that doesn’t work, cover up the bites with a band-aid.

And because I so don’t have all the answers, check out this video of Dr. Wendy Sue Swanson, who is a lot smarter than I am with even more tips.

So go outside and play because it’s gorgeous out and soon (at least here in New England) it will be winter for 8 months. But make sure you take precautions and don’t mess around with bug bites while you’re hanging out in the yard or park. Because you shouldn’t be collecting mosquito bites, you should be catching outdoor moments like this.


This is a sponsored post. I am collaborating with the CHPA (Consumer Healthcare Products Association) Educational Foundation and knowyourOTCs.org. I was compensated for this post but as always, my opinions are my own.

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